Why Conscious Alarms Exist
Most alarm sounds are designed to shock the nervous system awake.
They pull you abruptly out of deep sleep, triggering stress before the day has even begun.
They pull you abruptly out of deep sleep, triggering stress before the day has even begun.
Most alarm sounds are designed to shock the nervous system awake. They pull you abruptly out of deep sleep, triggering stress before the day has even begun.
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Conscious Alarms were created as an alternative. Each alarm is carefully crafted to guide you through gentle brain-state transitions using intentional sound, affirming words, and thoughtfully designed sequencing.
The result is a wake-up experience that supports clarity, presence, and a calmer start to your day.
The result is a wake-up experience that supports clarity, presence, and a calmer start to your day.
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From Download to Dawn
Your alarms arrive as MP3 files that are yours to keep. Making one the sound you wake up to takes four steps. Choose your phone below.
Download it on your phone
Open the link from your email and tap download. The file lands in Downloads.
Open your alarm
In the Clock app, tap the alarm you want to change, then tap its sound.
Add your own sound
Go to My Sounds, tap Add new, and pick the file you just downloaded.
Save it and sleep
Select your alarm as the sound and save. Tomorrow it plays from start to finish.
Button names differ a little between phones. On Samsung, 'My Sounds' is called 'Add from phone'. Everything else works the same way.
Download it on your computer
Open the link from your confirmation email on a Mac or PC and save the file.
Drop it into your music
Drag the file into the Music app on a Mac, or into Apple Music on Windows. It lands under Songs.
Send it to your phone
Connect your iPhone with a cable and sync. With an Apple Music subscription, Sync Library does it wirelessly.
Choose it in the Clock app
Go to Clock > your alarm > Sound > Pick a song > Choose your alarm and it plays from start to finish.
One step happens on a computer, ideally the one you already use. A full-length track can only reach an iPhone's music library that way.
Sound
Designed frequencies that support gentle transitions.
Voice
Guiding awareness from sleep into presence.
Created In Resonance
Two disciplines shaping a single waking experience.
You’ll get instant access to download them, and they’ll also be sent by email so you can re-download anytime.
Yes, they work seamlessly on both iPhone and Android devices. Tip: You can set your alarm file directly in your phone’s clock or alarm app, most phones let you pick an MP3 as the sound.
You’ll get instant access to download them, and they’ll also be sent by email so you can re-download anytime.
Yes, they work seamlessly on both iPhone and Android devices. Tip: You can set your alarm file directly in your phone’s clock or alarm app, most phones let you pick an MP3 as the sound.
You’ll get instant access to download them, and they’ll also be sent by email so you can re-download anytime.
Yes, they work seamlessly on both iPhone and Android devices. Tip: You can set your alarm file directly in your phone’s clock or alarm app, most phones let you pick an MP3 as the sound.
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